This chicken is ridiculously tasty and nutritious and is extremely quick to make, so get your culinary fingers out and enjoy a fabulous tuesday night supper!!
What you'll need:
2 lemons (juiced)
2 tablespoons runny honey
1 teaspoon mustard seeds
1 teaspoon dijon mustard
1 teaspoon thyme
1/2 teaspoon sea salt
1/2 teaspoon cracked black pepper
1 red onion (finely sliced)
4 - 5 cloves garlic (whole and unpeeled)
1lb or 6 pieces chicken thighs
In a large oven proof dish, combine the lemon juice, honey, mustard seeds, dijon mustard, thyme and salt and pepper. Mix well.
Add the onions and garlic, followed by the chicken thighs and massage chicken with your hands until well covered with the marinade.
Place in a preheated oven 190 C/ 375 F/ Gas 5, and cook for 40 - 45 minutes, ensuring to turn the chicken at least once throughout.
Serve with boiled baby potatoes and green olives with a lemon marinade- delicious!
Green Olives with lemon marinade:
1 handful green olives (finely sliced)
1/2 lemon (juiced)
1 tablespoon olive oil
1 clove garlic (finely grated)
1 pinch sea salt and cracked black pepper
Place the olives in a jar and add the lemon juice, olive oil, garlic and salt and pepper, shake well before pouring over the boiled baby potatoes.
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